January's Center for Spiritual Nourishment - This Saturday, January 11
Center for Spiritual Nourishment 2nd Saturday of each month
Start the new year among seekers of a deeper relationship with the Divine at the 2nd Saturday Center for Spiritual Nourishment. The 2nd Saturday CSN offers experiences that engage the mind, body, and spirit by offering safe spaces to explore an array of opportunities for spiritual growth. The CSN is for anyone interested in spiritual nourishment, regardless of religious affiliation or spiritual beliefs. Come for one session or the entire morning.
Join us this Saturday, January 11th as we offer:
Drawn to God: Praying through Art
led by Jenn Todd Lavanish
God gave everyone a gift - a special aptitude, ability, power or talent. And gifts are meant to be an act. Drawn to God is a place for spiritual nourishment through the practice of creating ways to engage with God. This is a short session of fellowship in process oriented art projects - art as prayer, and prayer as art. No matter what gifts or talents you bring, you will be inspired to become a maker - and to enjoy a moment of creative flow. Plus, it is just fun to make things! After all, the joy is in the journey, and your creation is your reward. There are two sessions; join us for one, or both.
Contemplative Meditation
led by Leah Chrest
Discover the desire God has to commune with us and how to inwardly attune ourselves to the Spirit's voice. Learn (briefly) about the history of contemplative Christianity, study the power of breathwork, be led through guided visualizations, become proficient in multiple techniques for stilling the mind, and practice drawing focus into your heart center. In a mixture of teaching, discussion, and practice, strengthen your ability to engage in the equally important side of the conversation with God--if prayer is talking to the Lord, meditation is listening to God’s voice, and being changed by God’s presence. There are two sessions; join us for one, or both.
Yoga
led by Jane Adams
The word yoga means union. Yoga is a centuries-old sacred practice for integrating and unifying body, mind, soul, and spirit and involves the entire person. There is often breathwork and meditation, along with physical asanas or movements. This yoga practice will be customized to meet the needs of the practitioners who show up. If students prefer, they may practice seated in a chair. Yoga class will take place in the sanctuary.
Unlocking the Mystery of Life
film screening and discussion hosted by George Toth
We shall explore the coincidental wonders of our little planet within the wondrous cosmos and present some intriguing evidence of intelligent design and purpose in the movie “Priviledged Planet”. Question how the extraordinary is possible: accident or guided. Learn about some extraordinary coincidences that point to God, and consequently allow us to say "There are NO coincidences" without violating any aspect of Free Will.
Spiritual Direction
by Andrea Noel
In this spiritual discernment and direction group we will practice listening deeply to each other using prompts from scripture, poetry, nature, and our bodies. These practices are designed to help us notice and respond to the voice of the Holy moving in our lives. There are two sessions; join us for one, or both.
Sacred Calm: How Polyvagal Theory Deepens Spiritual Connection
led by George Lovera and Jack Mangold
Polyvagal Theory, developed by Dr. Stephen Porges, reveals how our nervous system drives our feelings of safety and connection, influencing everything from calm to stress responses. In spiritual practice, this understanding can transform how we experience faith. By engaging in prayer, meditation, and vibrant communal worship, we can intentionally calm our nervous system, deepen our sense of belonging, and open ourselves to the sacred in new and powerful ways. George Lovera, MAT and Jack Mangold, LCSW-C, will be hosting this interactive, informative, and fun presentation. There are two sessions; join us for one, or both.
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