We're Seeing Red!

This weekend, the Women of Christ Church invited everyone to wear red to support the American Heart Association's Heart Health Month, to raise awareness about cardiovascular disease, which claims the lives of one in every three women. Heart disease remains the leading killer in the country, yet studies show that 80% of cases can be prevented.

Five steps to help prevent a heart attack:

1) Eat Healthy;

2) Get Active;

3) Stop Smoking;

4) Achieve a healthy weight; and

5) Take medications as prescribed.

When we care for our hearts, we set an example for others. Please visit https://www.goredforwomen.org to learn more.