Most of us would like to be "healthier" in many ways, but we also know how difficult it can be to begin the journey, so Christ Church is making it a little easier. Jane Adams, Christ Church parishioner and certified instructor, leads a basic exercise class every Saturday morning, a way to comfortably and safely get your body accustomed to a path of fitness and good health. She will provide resistance bands and all other accessories needed for this hour-long session; all you n

We all know that it's the time of year when we make New Year's resolutions - and we also know how difficult it can be to maintain them - so let's try and make it a little easier to do so. Jane Adams, Christ Church parishioner and certified instructor, will be teaching a basic exercise class at Christ Church this month, a way to comfortably and safely get your body accustomed to a path of fitness and good health. She will provide resistance bands and all other accessories need